4. Having lemon water in the morning boosts your metabolism and detoxifies your liver

Lemon water is a hot topic when it comes to the wellness world. People claim that it helped their acne, reduced their bloating, and boosted their metabolism, when in fact this may not be true. With or without the lemon, water has always been a metabolic booster because it has no calories. Lemon water also does not detoxify your body because your body detoxifies itself, that is one of the purposes of our liver, kidney, and colon. Overall, lemon water is not more special than plain water.