Tiomico Legacy Comes To Life In LINAHE

LINAHE opened with an enthusiastic crowd at Gateway Gallery, showcasing the Tiomico family's artistic journey. Displaying a medley of styles, the exhibition was a vibrant homage to their shared lineage and legacy.

What’s In The Bag? Influencers Unlock foodpanda’s Most Delicious Deals Yet

When the influencers unwrapped the mysterious packages from foodpanda, their surprise was evident.

4 Ways To Prepare For The Future—Even While Still At School

As graduation approaches, many students find themselves reflecting on their future paths. The journey to discovering goals can begin with small steps.

Setting Yourself Up For Success: 5 Things To Consider When Choosing The Right School

Choosing the right school can shape a student’s academic journey in profound ways.

10 Fat Burning Indoor Exercises You Can Do At Home

10 Fat Burning Indoor Exercises You Can Do At Home

66
66

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

The summer season has officially kicked in, and it’s that time of the year again to start hitting the beach. The question now is your body ready to start soaking up the sun?

If you’re answer is a big yes, you’re probably sporting the beach-ready body that you’ve always wanted. However, you still feel that you can still do some last minute work-out, then this article was made for you!

We know that having a toned body is difficult to achieve, especially with our busy schedules that hinder us from hitting the gym. But did you know that you can also get the right body defining work-out at the comforts of home, during your free time? Well, the answer is yes, and all you need is a little space and some work-out materials to jumpstart for your final beach-body push.

via GIPHY

In this article, we’ve listed down ten of the most effective indoor work-out/exercise you can do at home.

Let us begin:

1. Jump Rope

20160406 Page One - Jumping Rope

Jump rope is one of the best cardiovascular exercises you can do, without actually running. It is guaranteed to burn calories for just about a 15 to 20-minute routine.