Exercise not only makes you look good, it also fight stress that come with a heartbreak. By working out, you’re not only helping yourself move on, you’re also getting healthy and in shape. If you need support you can register at a nearby gym or health support group. There are also other exercises you can do from the comfort of your home such as plunges, sit-ups and legs. The main aim is to ensure you get to sweat and burn fats.