2. Sanvello
With over 3.4 million users as of press, Sanvello has become a handy tool for people suffering from stress, anxiety, depression, and the likes, props to its cognitive behavioral therapy (CBT) features. It also offers various services such as Self-Care, Peer Support, and Therapy where you can talk to a licensed professional.
In addition, research suggests that the techniques applied by Sanvello have been proven effective as 60 percent of its users have showed 15 percent “improvement” in 30 days.
