Regularly doing sit-ups is a great way to work out your core and abdominal muscles. Do this after your push-ups to maintain an complete body workout. This will give your body good balance and strength to perform other exercises.
Regularly doing sit-ups is a great way to work out your core and abdominal muscles. Do this after your push-ups to maintain an complete body workout. This will give your body good balance and strength to perform other exercises.