10 Fat Burning Indoor Exercises You Can Do At Home

0
8829

4. Dancing

20160406 Page One - Man Dancing

Dancing is a guaranteed fun way to burn those stubborn fats. So, start dancing your heart out by trying other varieties of dance exercises like hip-hop, aerobics, Zumba, and even classical dance.

5. Lifting Weights

20160406 Page One - Exercise Weights

Even if you’re at home, you can still lift weights to enhance your muscles. With just a pair of dumbbell, you can already do lots of exercise routines, such as, bench press, biceps curl, shoulder press, and kneeling one arm row, among others.

6. House Cleaning

20160406 Page One - House Cleaning

Who ever knew the doing household chores can be a workout? Well, the answer is yes! Mopping the floor and scrubbing the walls are just some things you can do to start sweating and burning calories.