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10 Fat Burning Indoor Exercises You Can Do At Home

10 Fat Burning Indoor Exercises You Can Do At Home

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4. Dancing

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Dancing is a guaranteed fun way to burn those stubborn fats. So, start dancing your heart out by trying other varieties of dance exercises like hip-hop, aerobics, Zumba, and even classical dance.

5. Lifting Weights

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Even if you’re at home, you can still lift weights to enhance your muscles. With just a pair of dumbbell, you can already do lots of exercise routines, such as, bench press, biceps curl, shoulder press, and kneeling one arm row, among others.

6. House Cleaning

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Who ever knew the doing household chores can be a workout? Well, the answer is yes! Mopping the floor and scrubbing the walls are just some things you can do to start sweating and burning calories.