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10 Fat Burning Indoor Exercises You Can Do At Home

10 Fat Burning Indoor Exercises You Can Do At Home

By Featuresdesk
48
By Featuresdesk
48

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3. Planking

20160406 Page One - Planking

Planking is a good exercise to strengthen your core muscles. Using a push-up position, start bending your arms and lower your body closer to the floor. Hold you position for about ten seconds per repetition.

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