7. Exercise at home
Going to the gym may still not be a great option after this quarantine. If you’ve been used to working out in a gym, it can be tough to put your usual routine on hold. But the month-long lockdown has proven that there are plenty of ways to stay in shape without using weights. Whether browsing alternative workout videos on YouTube or joining in an online fitness community, there shouldn’t be an excuse to remain active and fit.
The important thing is that you keep your body moving and get your blood pumping. This will help you rejuvenate and feel better.
