10 Effective Workout Hacks From Fitness Hunk Gov Lloyd

10 Effective Workout Hacks From Fitness Hunk Gov Lloyd

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Getting and staying in shape is not as easy as it seems, it will require time, effort, dedication and discipline.

According to Gov Lloyd – a professional fitness trainer – there are 10 hacks that will help you achieve the ideal body that you want.

1. Set Your Target

To get things started, first, you must be certain on things that you want to achieve specifically the body that you want to achieve.

#flex #muscle #toned #pool #makati #philippines #trainer #vegetarian #pt #health

A photo posted by Gov Lloyd (@govlloyd) on

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