Cebu Pacific Back To Full Year Profit After Pandemic Losses

Cebu Pacific soars to new heights with Php 90.6 billion in revenue for 2023, marking a 60% increase from the previous year!

FDA DG Assists Small Businesses With BBMSME Program, Joins First Lady in Tuguegarao

Food and Drug Administration Director General Dr. Samuel Zacate partners with Tuguegarao Mayor to empower local entrepreneurs through Bigyan-Halaga, Bangon Micro, Medium and Small Enterprises program.

Tala’s Iona Inigo-Mayo Shares Its Empowerment On The Organization And Its Customers

Gender-inclusive workplaces drive success! Tala empowers women, fostering leadership & financial independence, transforming lives and communities globally.

HONOR PH Introduces HONOR X7b, Another High-Quality Phone Without Breaking Your Wallet

HONOR Philippines locally debuts the durable, budget-friendly HONOR X7b, boasting impressive features like extended battery life and superb display.

10 Common Health Myths And Misconceptions: Which One Did You Believe Was True?

0

10 Common Health Myths And Misconceptions: Which One Did You Believe Was True?

0

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

5. You have to cut out carbs to lose weight

Sometimes it may feel like everything delicious is a carb, and we’ve been told by someone that carbs are the stop sign to weight loss. The truth of the matter is that you do not need to exclude any macronutrient to lose weight. One can eat carbs, fat, and protein and lose weight. What matters is that every food is being enjoyed in moderation. Now, you do not have to feel guilty about the pizza, pasta, bread, or rice that you enjoyed!